Cleansing. It's a big topic. Celebrities are talking about it, it's featured on Dr. Oz, you'll see it in magazines, and just try to avoid it at a health food shop. The problem is, with all this talk out there, how are you supposed to tell what's true and what's false? In this talk, I go through the most common myths about cleansing, and then tell you the truth, as well as give practical tips about how to help your body keep itself clean. Check it out!
