Can You Believe In Yourself?

So for those of you who have been reading for a while, you may have noticed that I'm now adding blog entries on Mondays as well. Ideally, these Monday posts will be short and sweet - just a little bit to get you thinking. The emphasis will be on charts, pictures, videos and fun stuff, rather than the longer, more involved Thursday posts, which will remain meaty.

This Monday's post features my favorite YouTube clip from 2011. You've probably seen it before, possibly many many times before. I'm putting this up here today because this young man has a great message for us adults about self-confidence. We may have mastered how to ride a bike, but we still struggle with eating well, exercising, taking care of ourselves and other grown-up tasks. These grown-up challenges, though they may be more complicated than the one this little boy overcame, require the same kind of determination and self-confidence that he possesses.

Once, you were this young boy - find that person within and use them to help you on your way to health and happiness.